By: Sarah Prasad
17th April, 2021
Self Discipline. Two basic words which are pretty self-explanatory. What does it mean to you ? For me it means having control over yourself which will give you the inner strength to control your actions and reactions. The possession of Self-Discipline enables an individual to choose the right decisions, and maintain their thoughts, behavior, and actions, to attain success and improvement.
Life is a cycle of distractions and challenges, it can throw a series of challenges on the path to attain success and achievement. To rise above the obstacles, one needs to imbibe the habit of persistence and perseverance, which can be achieved through self-discipline. Furthermore, it helps an individual overcome his/her negative habits.
Habits either creates or destroys a person; Self Discipline builds a pattern through discipline. It directs a person to stay consistent in their work and reach the door that opens to success. It helps a person organize his/her schedule and get things done accordingly. It makes a person remain consistent in their work and helps them achieve success.
Let me tell you that Self-discipline is the key to boosting confidence and self-esteem which brings feelings of satisfaction and happiness which we would all like to have. On the contrary someone who lacks this ability falls into the pit of loss, failure, health and relationship problems, gluttony and obesity which can lead to devastating side effects. No one would want to go through such trauma and hence there are a few tips which you can use to achieve self-discipline:

1. Set your goals:
Goals give you a clear idea about what needs to be achieved. The preparation of a timeline draws you closer to your goal and is a driving force to work hard. It is a good idea to set both short term and long term goals and create a well thought out plan to achieve them.

2. Meditation:
Meditation is one of the best ways to channel our energy in the right direction. It helps maintain focus, acquaints us with our inner self and furthers better self- control. It is the stepping stone for a disciplined life. Meditating for half an hour every day can help in inculcating self-discipline.

3. Positivity:
Many people strive to achieve self-discipline. However, they fail to meet their goal. Constant negativity and lack of positivity act as a barrier and is a wrong approach. Positivity helps an individual achieve anything and molds him/her as a reliable and confident person.
Self-Discipline is everything. If you can conquer your physical and mental being, you can conquer anything in the world
Stay Safe – Sarah 🙂
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